Embodied Light

True healing isn’t a one hit wonder and nor for the faint of heart. It takes time, courage, dedication, self awareness and a desire to be radically honest with oneself.  

 

I am here to hold sacred space for your transformation into your unique authentic thriving life and while you release self-limiting patterns and untruths, layer by layer, and make choices that serve your True Self and what truly matters. 

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About Me

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I am a certified Integrative Somatic Trauma Therapy practitioner, a hypnotherapist, reiki practitioner and an intuitive who has has had the life-changing blessing to work with NYC-based spiritual teacher Ronit Singer, learning the nuanced art of presence, consciousness and embodiment.  I am currently enrolled at Primal Trust Academy, as a student of my own body healing, which teaches nervous system regulation, limbic system rewiring and living in connection with one's True Self on a daily basis, as a means of creating an innate sense of well-being and purpose. That said, I have a special interest in working with those navigating health issues, knowing deep in my heart both the unique frustrations and challenges this can bring, while also, most importantly, the deep opportunities for healing and empowerment  these challenges bring.

My own healing journey began 23 years ago when intense life challenges propelled me to explore alternatives outside of traditional talk therapy. I was intuitively drawn to getting out of my head and addressing things on a more subconscious, intuitive and embodied level. Since then I have become a devoted explorer of transformation and what it means to thrive, awaken, and live life in alignment with my True Self and service. Every challenge I navigate is a teacher for self mastery and a guide in my service to others.   

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As Albert Einstein said, “You cannot solve a problem with the same mind that created it.” I personally believe we can’t analyze our way out of our problems and long-standing patterns. However, with dedication, the right tools, awareness and support, we can start to experience things differently and begin making more life-affirming choices that  create space for our well-being and authentic thriving to germinate and take root. 

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Are you ready to let go of what you think you already know and approach things in a new way? Are you interested in exploring embodiment and thereby the innate wisdom of your body and intuitive knowing?  Are you ready to roll up your sleeves to do the loving and patient work it takes to live in alignment with your most authentic self? ​​

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I can help you embark on a transformative journey, freeing the flow within and trusting life, loosening the grip of old self-limiting patterns and stepping into new ways of being, so you may:

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• Learn to choose well-being and thriving while releasing patterns that leave you depleted, unhappy, and stressed.

• Learn how to self-regulate and how to be with your triggers in healthy, transformative ways. 

• Create a life that honors your natural rhythms.

• Embrace radical self love and acceptance and learn to celebrate who you are.

• Identify and embrace your authentic boundaries and invite transformative connection. 

• Unlock your own joyful purpose and unique life expression.

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